eatyogarun Member

I've had better luck with calorie counting. The last time I tried WW was after a lot of experience calorie counting. I had a day that according to WW was DOUBLE my point allowance but when I calculat…

Tea and coffee are mostly water, they'll keep you hydrated, all fluids do (except alcohol). You don't have to drink plain water and the 8 glasses a day is a myth. As long as your urine is pale yellow…