-
Re: FASTer way to fat loss program
I completed the 6 week round 2 weeks ago. So it's been 2 months since I started. I have lost 15 pounds and didn't do the workouts - not that I recommend skipping excerise, but I got phenomenal result…6 -
Re: FASTer way to fat loss program
13 -
Re: Atkins Diet Success Stories
Because when you cut the carbs but eat nutrient dense fats and protiens, your cravings disappear, you energy and mental clarity sky rocket and the weight just falls off of you. So you can lose weight…7 -
Re: Lost 60 Pounds on Keto and IF so far
Awesome awesome job!!!!2 -
Re: The sugar problem
There is soooooo much truth to this post. I would have thought you were crazy before and dare I say, fanatical. But after cutting my sugar, my cravings all disappeared; my sleep is sound and restorat…27