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Re: November 2019 Monthly Running Challenge
@Camaramandy648 some of the best tips anyone gave me when I started running were: "run so slow you could walk faster" and the loner's version of conversational pace: sing out loud while you…8 -
Re: October 2019 Monthly Running Challenge
I'm vegetarian, more because I was born vegetarian than out of choice but I have never felt a need or desire to change it. I do eat dairy products though. I have to pay attention to my nutrition and …10 -
Re: October 2019 Monthly Running Challenge
Me too! While a lot of people will tell you "if you can run 10 miles you can run a HM" I really regretted not having gone further in training. I think the knowledge that you can go the dist…5 -
Re: October 2019 Monthly Running Challenge
As @PastorVincent would say, I'm not a doctor, but my personal experience with knees that hurt while running and on and off, gradually worsening to the point of having to walk without bending it, tur…1 -
Re: October 2019 Monthly Running Challenge
@katharmonic I've been battling this issue pretty much since puberty. Female, heavy periods, vegetarian, immune system issues, bla bla bla. I've been given iron supplements in various forms and stren…4
