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      Re: August 2022 Monthly Running Challenge@SummerSkier I don't really know if it was helping or not... he gave me something to take instead, but kind of hinted that it wouldn't be as effective and that after I've given the sample for the tes…6
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      Re: August 2022 Monthly Running Challenge@tarun_yadavA nice choice of song, and well done! I know it seems really counterproductive but if you stick to trying to slow down you'll soon see the benefits :) This morning I decided that as 3 day…7
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      Re: August 2022 Monthly Running ChallengeThis... I have no idea how you do it! I've seen the doctor, and am seething. The same ER doctor who suggested it could be H. Pylori and told me to see my GP for tests prescribed Omeprazole, which can…10
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      Re: August 2022 Monthly Running Challenge@polskagirl01 yeah, what he said ^^^^1
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      Re: August 2022 Monthly Running Challenge@tarun_yadavA one tip that helped me a lot was that you should go slow enough to be able to hold a conversation while you run. I generally run alone, but found that singing works too. Gets you some f…6
