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Re: Keto Recipes
Start with watching this video: https://youtu.be/qQQ2nwXIqzs The Keto "Diet" is actually simple, some make it a little more complicated than necessary. But take a look at the video. Follow …7 -
Keto Recipes
Would love to have a great Keto recipe, that's around 70% fat and 0-5% carbs. I'm finding a lot of recipes that are said to be Keto but are just low carbs, not high fat. What are your suggestions?6 -
IF: Intermittent Fasting 16:8 (Troubles)
So I've been doing IF for a little over a month now, but now I'm finding it hard to stay within my eating window. My schedule varies throughout the week. On a normal day, my eating window is between …1 -
The Dark Knight
Dark Knight, because I'm Batman (Dark) Dark Knight, because I'm a Black Man (Dark) Dark Knight, because I'm Chivalrous (Knight) Dark Knight, because I'm a Protector (Knight) In the words of my Lego c…2
