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Re: Anyone else looking to lose about 10 kilos?
Hi. I am 3 weeks behind you in starting this. I want to loose 10kg. Am Female, 58 and live in NZ. I am hypothyroid and take meds and it makes it difficult to loose - but not impossible. Also can’t do…1 -
Re: I’m back. Hypothyroid and needing to loose 10kg
Anyway day 3 and I am diligently tracking. Trying not to think about weight loss. Just thinking about tracking. Not expecting too much as I get quite disappointed when I don’t lose. I know I should h…1 -
Re: Peri-Meno-Postmenopausal Weight Loss Supporters
Hi. Saw this on Reddit. Am 58, hypothyroid, post meno, and get really bad diverticulitis (many hospitalisations and 2 serious surgeries) when I do keto or low carb diets. Am plant based food diet and…1
