Have been getting weight over last 3-4 years particularly now working from home. F 58. Looking for other late 50’s short women who have hypothyroidism too. Working on 1200cal.
1st June seems like a good day to start. I am hypothyroid and have tried many times to loose but get discouraged by not being able to loose. Have tried keto and it works but I can’t sustain it enough without getting sick. (Long story). Anyway, here I am. Have been very sedentary through COVID, working from home. Normally I…
