Hello

elijandou

1st June seems like a good day to start. I am hypothyroid and have tried many times to loose but get discouraged by not being able to loose. Have tried keto and it works but I can’t sustain it enough without getting sick. (Long story).
Anyway, here I am.
Have been very sedentary through COVID, working from home. Normally I have a 40 min walk in my commute. But now have been working extra hours rather than getting out and walking outside. Need some motivation ...
Group classes at the gym haven’t started up again - I liked those.
58yr F. With 10Kg to loose