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Re: Natural water flavoring without being acidic
Not an expert here, but aren't you okay to infuse with various melons, veggies, herbs, ginger, apples, pears, etc?3 -
Re: Keto Diet
I've done keto several times over the years. My advice is as follows: You can't halfass this. If you don't stay under 30 grams of carbs per day, you'll be burning glucose, but have no glucose. Your b…8 -
Re: Portion control
Of course a food scale is a great idea. I'd also suggest trying to look at the whole thing differently. You shouldn't be "on a diet", as this suggests you're making a temporary change to ac…1
