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From dieting to a lifestyle change, inspired by my future (with pictures)
At 25, I had been battling weight for 7 years. I was in grad school, working 4 jobs to have the best chance at getting the job I wanted after graduation. That was my focus, not my health. I was eatin…277 -
Re: I want to see progress pics of huge weight loss. 50lbs or more. Mine are included
60 lbs down here, (175->115) and maintaining for 6+ months. So many inspiring posts on here!95 -
Re: Runners who lift/lifters who run?
I do both! I run 3x/week and lift 3x/week--really love the feeling I get from both, so anytime I've considered narrowing it down to one, I decide it's not for me. I owe my success to this (and diet),…3 -
Re: Ladies only- please post your before & after pics of heavy lifting/weights - NO COMMENTING PLEASE
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Re: PHOTO ONLY SUCCESS STORIES!
Thanks @tiffanifair ! ... And you're right, I'm not very tall haha. I'm 5'2.5"--I started at 175 and am between 115-117 now. This time around I ate about 500 calories under maintenance on averag…11