I want to see progress pics of huge weight loss. 50lbs or more. Mine are included
Replies
-
Did/Does any here have extra skin after their weight loss? How bad was it?3
-
60 lbs down here, (175->115) and maintaining for 6+ months. So many inspiring posts on here!
95 -
terryt1992 wrote: »Did/Does any here have extra skin after their weight loss? How bad was it?
Yes but not to bad, especially considering how fast I lost the weight and it is starting to tighten up since I have slowed way down. Hopefully that continues. Either way, it is much better than all the fat I was carrying before.7 -
ercarroll311 wrote: »60 lbs down here, (175->115) and maintaining for 6+ months. So many inspiring posts on here!
How you doin'?9 -
terryt1992 wrote: »Did/Does any here have extra skin after their weight loss? How bad was it?
Yep (after losing over 120 lbs, it was kind of unavoidable). Here's some pics of mine:
43 -
crystalmorrison378 wrote: »
Congrats on your success!
I'm down 85lbs in this pic (almost 88 now) in a year. From 250 size 24 to 165 size 14.
Wow! You don't look like the same woman! Well done7 -
-
@r0ot5 very inspiring to me man thank you for sharing you have done a great job and in less that 2 years2
-
ercarroll311 wrote: »60 lbs down here, (175->115) and maintaining for 6+ months. So many inspiring posts on here!
WOW.... AMAZING!!8 -
Ive slacked off this year so far and I told myself I would not do that. Since Jan 1 I have lost only 15 lbs. My goal this year is to lose 100 lbs and I am sticking with that so 34 weeks and 85 lbs to go that makes 2.36 lbs per week. I know I can do this. These pics were the inspiration I needed to get back on track7
-
-
sarahlifts wrote: »I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle.
Start 188.9 5'7 US size 16 photo taken 1/6/2013
Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17
All of you have done an amazing job!!! Celebrate yourself!!
Excellent!!!!4 -
Here are my progress photos from November of 2016 to Feb/March of 2017.
I am currently slowly adding back some lean mass using a measured approach with the primary aid of MFP and full body workouts, limited cardio, fitbit readings, and a willingness to make changes when/if necessary.
31 -
200 lbs down as of today. From 450lbs to 250lbs.87 -
Carillon_Campanello wrote: »
Dropped the weight in about 8 months but still had a high body fat (around 18%) because I lost all the weight with cardio (cycling) and didn't strength train. A mistake looking back. It took another 12-15 months to drop from 18% to 7% using the recomp mind set. Ate around maintenance focusing on protein and fiber and luckily found out I love lifting so that became my priority. So all in all, just over 2 years.11 -
Carillon_Campanello wrote: »
Dropped the weight in about 8 months but still had a high body fat (around 18%) because I lost all the weight with cardio (cycling) and didn't strength train. A mistake looking back. It took another 12-15 months to drop from 18% to 7% using the recomp mind set. Ate around maintenance focusing on protein and fiber and luckily found out I love lifting so that became my priority. So all in all, just over 2 years.
Thanks man. I appreciate the feedback. I'm pretty much on the same track. I crushed the cardio for 6 months solid and brought my weight down 70 pounds. Now I'm on the road to adding back lean mass and getting that BF% down to the lower teens. I'm not going into single digits, but it's going to be awhile before I get to where I want to be. Patience and consistency. Examples like you show me it can be done!5 -
@JustKen74 this is awesome man. Basically what I am hoping for my starting weight was 415 but I think that I have been closer to the 450 at some point in my life and lost some of the weight without even knowing it because I was not weighing myself.2
-
0 -
-
-
So far. Just a little more to go. I'm estimating 15 more pounds but I'll see when I get there.
41 -
C
Progress. Last picture is after about 20-30 more lbs lost and strength training also
44 -
Great job! Just keep it up and you will get there before you know it.2
-
-
Kudos to all of you. Determination!4
-
-
WOW
1 -
Left: me, just turned 26, around 220lbs. Right: me, 28, today, 149lbs. I'm also 5'10, for reference.
I'm not a complete story yet but with 70lbs/20.9% BF lost, I'm working on it (recomp).37 -
69 lost, 25 left to go!
43 -
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!