I want to see progress pics of huge weight loss. 50lbs or more. Mine are included

michael1976_ca

wow every one is kicking butt wtg

Hornsby

Man, there are some awesome transformations in here. Love it.

ConquerAndBloom

I loooove this thread! As someone with 100 to go, y'all are inspiring me!

Debmal77

ConleighS

How,do you post pics?

mommarnurse

-100

Hornsby

ConleighS wrote: »

How,do you post pics?

What are you trying to post from? iPhone? Droid? If droid, you have to go to MFP in your web browser. You can't do it from the app. If iPhone, someone else will have to tell you.

bnovak226

sarahlifts wrote: »

I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle.
Start 188.9 5'7 US size 16 photo taken 1/6/2013


Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17


All of you have done an amazing job!!! Celebrate yourself!!

What is ur nutrition like to cut all that fat?

ConleighS

Hornsby wrote: »

ConleighS wrote: »

How,do you post pics?

What are you trying to post from? iPhone? Droid? If droid, you have to go to MFP in your web browser. You can't do it from the app. If iPhone, someone else will have to tell you.

Andrpid ...Well that's inconvenient

terryt1992

That sucks from iphone you can do it from the app. You could also use a compute if you have one to post pics

sarahlifts

bnovak226 wrote: »

sarahlifts wrote: »

I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle.
Start 188.9 5'7 US size 16 photo taken 1/6/2013


Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17


All of you have done an amazing job!!! Celebrate yourself!!

What is ur nutrition like to cut all that fat?

My diary is OPEN I list all my meals. I am an advocate of sustainable eating and hard work. Over the time line of my weight loss 4.25 years
as high as 1800 calories and still had some days over and lost.

over the last 10 weeks 1600.
past 2 weeks at 1400 calories.

I'm back up at 1650 calories now. I have to hold this weight/get better for a few more weeks

I rarely eat back any "earned" calories

Any gaps in tracking are due to bulking or being lazy I've bulked a total of 6-8 months broken up into smaller ineffective bulks/short lived bulks due to arthritis.

Speziface

Starting weight of 205; down to just under 155 right now.

terryt1992

Great job everyone. Keep them coming it is so motivating knowing that I could have transformations like this

jlburgess80

I 6'5 started at 537. Down 227 in about 11 months with about 80 more to go. Before picture is about 3 years ago. The after is from 2 months ago. I'm down another 30 pounds since then. I'll take another after pic in May on my birthday

atacticalbeard

8 months and 57lbs later

iwtbt170

Everyone looks great! Such an inspiration!

mswag84

90 lbs to date

naomillion

365 days, -84 lbs, 26 lbs left. Could not be more happy I found MFP!

corbinskiii

-177 lb

2.5 years to lose it.
Currently maintaining (since June 2016) around 150 lb.
Lost more than half of myself!

Speziface

The amazing thing is how much younger everybody looks in the after pictures.