corbinskiii wrote: » -177 lb 2.5 years to lose it. Currently maintaining (since June 2016) around 150 lb. Lost more than half of myself!
Ladina1990 wrote: » corbinskiii wrote: » -177 lb 2.5 years to lose it. Currently maintaining (since June 2016) around 150 lb. Lost more than half of myself! You look Amazing!!!! Its crazy how losing that weight will literally take ages off of you.
Hornsby wrote: » Ladina1990 wrote: » corbinskiii wrote: » -177 lb 2.5 years to lose it. Currently maintaining (since June 2016) around 150 lb. Lost more than half of myself! You look Amazing!!!! Its crazy how losing that weight will literally take ages off of you. True story ^^^^ You look 10+ years younger. Congrats!
terryt1992 wrote: » 85 Lbs and counting. Goal is 230 currently I'm at 330
Hornsby wrote: » Keep up the good work!! Great job so far! Here are mine. Around 75lbs lost...255ish to 175ish 7% Cheers! Also, my name is Terry as well
ConleighS wrote: » Hornsby wrote: » ConleighS wrote: » How,do you post pics? What are you trying to post from? iPhone? Droid? If droid, you have to go to MFP in your web browser. You can't do it from the app. If iPhone, someone else will have to tell you. Andrpid ...Well that's inconvenient
Hornsby wrote: » ConleighS wrote: » How,do you post pics? What are you trying to post from? iPhone? Droid? If droid, you have to go to MFP in your web browser. You can't do it from the app. If iPhone, someone else will have to tell you.
ConleighS wrote: » How,do you post pics?
fascha wrote: » 240 to 165
sarahlifts wrote: » I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle. Start 188.9 5'7 US size 16 photo taken 1/6/2013 Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17 All of you have done an amazing job!!! Celebrate yourself!!
SiegfriedXXL wrote: » Hornsby wrote: » Keep up the good work!! Great job so far! Here are mine. Around 75lbs lost...255ish to 175ish 7% Cheers! Also, my name is Terry as well This is so inspiring. I have a ton more to lose than that but I want that type of body at the end of this. You look fantastic!
triplejaymom wrote: » Lost 60 lbs in 5 months. From size 22 to size 12 and still not done yet.
sarahlifts wrote: » jrolls79 wrote: » sarahlifts wrote: » I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle. Start 188.9 5'7 US size 16 photo taken 1/6/2013 Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17 All of you have done an amazing job!!! Celebrate yourself!! Amazing! What weightlifting program did you use if any? Thank you!! I started with BODY FOR LIFE and have used that program adding more weight over the years. I did this program even if it meant using machines instead of free weight. Body FOR LIFE is a progressive overload program designed to change your body. I don't use this program any longer the volume is too much for my joints as I was diagnosed with arthritis this year. I'm not letting that stop me. My sports med doc has come up with a plan for me and it is effective at the stage. Hit everything with 3 sets of 10-15 moderate weight using tempo and time under tension. Its working.
jrolls79 wrote: » sarahlifts wrote: » I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle. Start 188.9 5'7 US size 16 photo taken 1/6/2013 Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17 All of you have done an amazing job!!! Celebrate yourself!! Amazing! What weightlifting program did you use if any?
pgaddy1 wrote: » sarahlifts wrote: » I just made the cut! 53 lbs in scale weight. More fat lost than that. Some fat weight was replaced with muscle. Start 188.9 5'7 US size 16 photo taken 1/6/2013 Current weight as of today 135.2 US size 2 photo taken by yours truly 4/2/17 All of you have done an amazing job!!! Celebrate yourself!! How did you gain so much muscle?
terryt1992 wrote: » @Chadxx Thats one of the most inspiring transformations I have seen man keep it up. I hope to be built the way you are some day. I know it takes a lot of work.
Bex953172 wrote: » @ConleighS Can you get the Photobucket app on your android? If so, upload you're photos on that and then click on the image you want, then click on the 'i' symbol and it will come up with 4 codes You want the one that starts with [ IMG
HowlinAl wrote: » terryt1992 wrote: » 85 Lbs and counting. Goal is 230 currently I'm at 330 Dude! I started at almost precisely your weight : about 410 lbs... and here I am now, right around your goal weight of 235. Been maintaining about two years. It can be done!