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Re: Work Day squeezed in exercises
I work overnight at a hotel so it's really easy for me during my downtime to get in extra push-ups and squats. I brought a change of clothes the other day and ran for 20 minutes on a treadmill. that …1 -
Re: Aria Fitbit Scale not so accurate!
I prefer Hydrostatic Weighing but skin calipers are a bit cheaper1 -
Re: September Burpee Challange
Your door prize will be you looking in the mirror and saying dammmmmn. Im in4 -
Re: How to make WALKING or RUNNING enjoyable?
OP, you either enjoy it or you don't. Period1 -
Re: Low carb IPA??
I say make that your free-for-all day2