I just finished day 16. Anyone else doing this? Add me or chat here. Id love to support others, as well as be supported, for this and future beachbody fitness programs :)
So for the past few weeks I'm attempting this. I do well until the fourth week. Even doing the first column, I still can't manage to do more than 23 push-ups consecutively. I've redone week 3 and 4 a few times because of this plateau. I do other arm and chest exercises and have improved strength with those by including the…
What's your preferred digital food scale? Preferably listing make and model. Please refrain from the "any of them will do" or generic top 3's, 5's and 10's links. Thanks.
Anyone ever complete one? How'd you prepare for it beyond your normal routine?
I eat only whole food choices or whole foods that I combine myself (nothing processed). I even make my own almond butter. I consume that, avocados, salmon and coconut. I would like to add to my variety since the list is so short. What high fat foods do you include in your daily or weekly diet?
Do you subtract your fiber intake from your total carbs for the day?
My name is Lindsey. I'm not new on my fitness pal but I am quite new to posting on the community threads. I've been logging for a little over 30 days now and I'm halfway to my goal already. I'm currently looking for friends who log every day for the most part and are truly interested in a healthier lifestyle. I've noticed…
