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Re: Help.
Thanks.I might get a fit bit.1 -
Re: Help.
Thanks Im going to try that.3 -
Re: Help.
You are all right.I have been guessing when tracking calories.I have to track properly.So thanks folks.6 -
Re: Help.
I am nearly 53.I am 5ft 6.I am about 86kg.I have been doing a lot of exercise.Weightlifting and walking the dog.I dont weigh my food.Its hard because my husband cooks for me.My food diary is set to p…1 -
Re: Name one weight loss tip that worked for you besides tracking
Going low carb.6