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Re: What nobody tells you about losing weight
Losing weight is as much mental as it is physical. Very easy to start having negative thoughts if you have a bad weigh in or you are stuck on a plateau.31 -
Don’t Listen to the Onlookers
They mean well, but frankly, usually have no idea what they are talking about. Either you’re losing weight too fast, too slow, eating too much, not enough, eating the wrong things, eating the wrong w…12 -
Re: Activity Settings vs "Eating Back" Exercise Calories
1. I've never heard number one. I've seen a lot of people claiming to be eating their recommending MFP calories, but still not losing weight and then varying advice being given based upon that but I'…4 -
Re: What's Your Most Recent NSV
Can I just say I have seen this elsewhere on the internet and it always amazes me when people say things like a 34DD and a 36D are the same? Like the cups are the same yes, but if I need a 36 band si…12 -
Re: What nobody tells you about losing weight
I think we've gone from one extreme to another with women's clothing sizes in the US honestly. I think 50 years ago you had to darn near be underweight to wear a smaller clothing size, but now if you…3