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Calories!
Okay I REALLY dont understand how calories and exercises work , if i eat 1600 kcal per day and i burn 500 calories through exercise does it mean i only ate 1100? And why do people eat their burnt cal…1 -
Winter
Hey guys Omg during winter i cant stop eating!!!!!! Im never full How do you guys still manage to eat in moderation during this season :( Thank you1 -
Iced coffee recipe?!!
I love coffee and i love starbucks but hey whipped cream and caramel is a no no ... Help?!1 -
Re: Proteins?!
Thank you so much for the clarification <31 -
Do you guys eat!?
Well hey everyone I dont mean if you eat -of course we all do What i meant was when you guys exercise And burn 300calories Do you guys eat it back?! I have to eat 1600calories Burn 300 Should i eat 1…3