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Xiaomi Mi Band 2 user here?
Anyone who's also using Mi Band 2 for fitness tracking? I bought this one in cheap price but still it's working good like other expensive fitness trackers Heart Rate is working good, Pedometer was gr…1 -
Re: For those that struggled with the last 10 lbs
Take deficit breaks eat at maintenance eat 50-70% of your exercise calories that must be good1 -
What do you do after the day you overeat?
I can't avoid eating such so much food, drinks and sometimes alcohol or wine on gatherings, buffet, parties and other celebration so I could say it's a overeating day I could inhale 4000k in one sitt…6 -
Re: Blood Type Diet
I'm type B too :) rare blood type here in my country :D1 -
I eat a surplus last week and still doesnt gain? OMG
Ok the moment of truth this morning, I weigh myself before vacation 68kg. Party all night, eat all night, drunk all night lol but though I still log what I'm eating and drinking can you imagine that?…2
