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Re: Maintainers weekly Check-in May 2018
@CoachJen71 I find it ironic that when we are trying to do something positive like “mindful eating” for a healthier body our MINDS-FILL with negative thoughts triggering behaviours that might not be …3 -
Re: Maintainers weekly Check-in May 2018
Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 2nd Year Maintenance weight range: 73.3kg and below Average weight recorded from 2017: …8 -
Maintainers weekly Check-in May 2018
Hello there maintenance friends old and new!!! This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support. Ple…1 -
Re: Maintainers weekly Check-in April 2018
I think that I’m gradually getting back into the swing of things. I want to forget the last month ever happened and just get back to doing what I used to do. All you people doing so well is very enco…7 -
Re: Maintainers weekly Check-in April 2018
Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 11 months Maintenance weight range: 73.3kg and below Average weight recorded fro…12
