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Re: Struggling to lose weight despite exercising and following 1,400 calories a day
Thanks for your encouragement. I will keep going :)3 -
Re: Can someone tell me what I'm doing wrong?
I am the same. I am on 1,200 calories a day and go to the gym for at least an hour doing cardio and weights. I spoke to a personal trainer today and she said I am not eating enough and should be eati…6