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Re: Nutrition errors
Haha. I corrected a dominos pizza entry yesterday. It said it had 0 sugar XD1 -
Re: Anyone have the Fitbit Alta and find it helpful?
I don't have an Alta but I highly recommend something that monitors HR. I have the charge 2 and it's fairly accurate with my heart rate - even picking up my sinus arrhythmia. And it definitely makes …2 -
Re: Do you reward yourself?
Too poor :D I focus on the smaller things like "oh! I can have ice cream today!"5 -
Re: Adam Ruins Everything: Weight Loss
There once was a heated argument between Fat vs. Sugar in the diet and which was more detrimental. Fat lost and Sugar won (mostly by appealing to consumers) - manufacturers had to add sugar to help m…3 -
Re: Fitbit and Adding Exercises to Daily Logs
I just set the workout to Spinning prior to the start of class. I never eat back 100% or even 80% of my exercise calories because pretty much nothing out there is going to be totally accurate. I have…1