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Re: Sourdough let me down!
I feel like an ounce of bread is usually around 75-90 calories, so 92 g should be around 250 to 300 or so. 450 seems a tad high. Maybe you’re looking at a wrong MFP food entry.7 -
Re: What We're Eating
Breakfast: 3 mini pancakes, sausage gravy, a chicken sausage, and a black coffee. Lunch: split pea soup with bacon, plus some oven-roasted chicken Snack: caramel brownie protein bar Dinner; turkey bu…3 -
Re: Hubs Gripe
Go alone, have an awesome time, and have a response ready so that you do not engage in an argument (husband can't argue with you if you don't choose to engage in that conversation!) Something like &q…3 -
Re: Does anyone still track calories in maintenance?
I've been in maintenance for about a year. I plan to keep tracking calories (tightly, loosely, journaling, tracking somehow) forever. It's too easy and the benefits are too clear for me to justify st…10 -
Re: Switching to a deficit: trying for 6 weeks
HEY GIRL!! 😊 It’s possible (I’m thinking my body is slowly getting used to me doing the same-duration walks every day, and maybe my logging/weighting food is not as tight as it has been in the past).…2