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Re: Thoughts on this dumbbell only routine?
Being sore make your weaknesses more apparent.3 -
Re: Increasing muscle mass - timescale?
When you are trying to build muscle what and how much you are eating is just as important as your training. You have to eat and lift big to get big. It can take quite a while depending on genetics an…0 -
Re: beards anyone!?
Me and my daughter at Palouse Falls.2 -
Re: Christian Friends
Just want to start off with a disclaimer that I am not angry or hold anything against anyone or judge anyone on this thread. I just enjoy having friendly conversations with people. Well since this is…6 -
Re: Christian Friends
Happily married man with two amazing kids does it matter where I spend my Sundays? If you are only limiting your friends to those who label themselves you might be missing out on meeting some amazing…18