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Sweet cravings
Hello everyone. How do you all manage sweet cravings? I always do well but cave in when it comes to chocolates and biscuits. I previously never had a sweet tooth so I can’t understand what is going o…2 -
Re: Sweet cravings
Thanks, I love oatmeal so will def try it out!1 -
Re: Help starting again
Yeah over the last few days I’ve started logging sauces again because I’m at my wits end with going around in circles. You’re so close to goal, well done. I’ve moved my own goal higher because I’ve f…3 -
Re: Help starting again
I’ve thought of intentionally eating more protein and fat because at the moment I don’t pay any attention to the composition of my meals. If I skip breakfast or stay too long between meals I find I e…2