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Re: Bummed out...off topic
We had mold (and 95% humidity indoors) in our flat my first couple of years out of uni and the flat was newly refurbished and beautiful... Still hell to live in because of the mold. We were told to n…2 -
Re: What am I doing wrong?
Had a quick look at your diary and was just curious to know how you measure your food? Do you use a digital food scale? How do you identify your burn from your workouts? If there are estimates there …1 -
Re: Struggling.
Maybe ease yourself back into it so that it won't feel like such a huge task. Go back to tracking your lunch and dinner but go bananas with breakfast, or pick some other meal to still do whatever wit…4 -
Re: Can't seem to focus
Stress is quite dangerous if it lasts for long periods of time and affects life outside work. Believe me, I know. I spent over a year working up to 20 hour days until I started to lose sensation in m…1 -
Re: The scale wont move!!
There will be weeks where the scale won't move. Get used to it as you get closer to your goal. Ignore the scale for a bit and look at measurements or dig out a before photo and take a progress photo …1
