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Re: How I lost the “last 5 pounds”
Great commitment! Not everyone can appreciate what losing the last 4-5 pounds can mean. Yes, just a number, however if that's your goal what a great feeling to reach it!10 -
Re: Fast or Slow Weight Loss?
You do you! Advice is good and can be helpful, but ultimately it's what will work for you that you need to navigate.5 -
Re: Consistency
Like the old commercials used to say, "Just do it". It's a part of my daily morning routine so it's never a question of if, just what is the workout. I do take Sun as a rest day but walk ou…1 -
Re: JUST GIVE ME 10 DAYS | Round 17
GW: *146.0 edited UGW: 141.0 9/20 SW: 147.6 9/21: 147.8 9/22: 148.4 - yes, the wrong direction. Need to commit. 9/23: 148.2 - not bad after a DH's bday dinner. Good thing weather cooperated & we …4 -
Re: JUST GIVE ME 10 DAYS | Round 17
Still with this but due to computer issues, retyping vs copy/paste. *This is my first round & I want to break free of the perpetual yo-yoing I do! GW: *146.0 edited UGW: 141.0 9/20 SW: 147.6 9/21…4