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Re: Micronutrients
For micronutrients I use cronometer.com It has many more details than this app. It even tells you what amino acids food contains instead of just saying proteins.1 -
Re: Why Is Food "Addiction" So Controversial?
When I was teenager I used to be drunk every Friday Saturday and Sunday quit cold turkey, no rehab. I smoked 30 years almost two packs a day... No rehab. Joints? No rehab. So they are not addictive e…1 -
Re: Running and body changes
Running will work out your lower part of the body. I used to look very different when I was a teenager and mixed up running with resistance training or just few years ago that a gave up resistance tr…1 -
Re: To Keto or Not To Keto?
That is mainly for 2 reasons: 1 if you are one of those who have genes related to diabetes, while on keto you are creating a big insuline resistence. So when you re-introduce carbs, the higher produc…1 -
Re: Type 1 Diabetic need drastic help 200lbs+
@mitty6678b if you have a hour to spare you can listen to this guy. https://youtu.be/5KWAgKR9JBE1