-
Re: Low Blood Pressure
If my lower number gets in the 40s, I am too dizzy to get out of bed. I do arm exercises until I feel better. The less I weigh, the more problems I have with my pressure.1 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
I don't deprive myself of anything. I just stay in my calorie allowance. I am now 138 at 5'9".13
