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I have MS and am losing weight with little exercise.
So far I have lost 26 pounds. I am losing 5 pounds a month. My goal is 130. Usually I have a hard time, but this application is making it easy. I have MS and drag my legs around using a walker. I will have an easier time with less weight to drag
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Lost 26 pounds so far
I looked at my history. I am losing exactly 5 pounds a month. In 4 months I should weigh 130 pounds! I am excited about my success!
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I also have 30 lbs to lose.
I visualize how great it would be to be at my goal weight. I don't remember the pleasure of what I have eaten from one day to the next. I have MS and am 64. I use a walker and would get around much better if I were lighter. I love sugary stuff so tend to eat empty calories.
