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Re: Have you ever quit caffeine? How did it affect you?
I refuse. I'm hypothyroid. No coffee = not gonna be able to keep my job for long! I've had doctors suggest it and I said well if you want to guarantee my income and clean my house for me then we'll t…1 -
Re: 5'1 Ladies- what are your maintenance calories?
Five three, 120 lb, 48 years old, and 1400 cals. bloody miserable imho10 -
Re: All of my friends are getting bigger............
I understand the frustration. People ask for advice, then when you explain what it is that works and how it works, they say "oh I could never do that. What about this one week juice fast, that's…20 -
Re: Egg fast diet
That is not a healthy balanced diet. Don't do that.7 -
Re: Your biggest difficulties AFTER losing the weight (Pics)?
Amen, brother. Very relatable. My husband *is* still fat, though I think he's finally on the right track with his efforts and no longer doing it halfway then quitting. So we both know the other perso…3
