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Re: Older women
I'm 48, already postmenopausal. I find that the only way not to gain back is to count calories during maintenance just as strictly as you did during loss, and not cut back on the exercise at all when…4 -
Re: Water!
Drink what you're thirsty for. That water chugging thing has been debunked.3 -
Re: I want Friends :(
Okay, sure!1 -
Re: Losing weight but belly flab is still there (especially sitting down)
In 10 more lb that may be loose skin there. That's what happened to me.2 -
Re: No Calorie Sodas and Weight
I've never noticed them doing me any harm. That said, I make sure that's not ALL I drink, because acidic soda is not the best thing for your teeth all the time.3
