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New Progress Pic: Down to 133lbs today! From 190lbs
My journey has been long, slow, and mentally challenging. I've put up a few before and after pics, and here is my most recent one -- photos on the right taken yesterday morning. Before and after phot…205 -
Re: Needing More General Motivation
I'm not sure if this would fit into your lifestyle, but I found that lifting weights gave me newer motivations. I wanted to be stronger, lift more, do more things at the gym. I didn't want to kill my…1 -
Re: What's your biggest meal?
Breakfast, because it is my most protein-dense meal. It helps me stay full and happy well into the afternoon! I eat a plate piled full of eggs and picante sauce, with a tortilla. I throw some sauerkr…2 -
Re: Female, 5'5", 170-135: Progress Photo
Hey guys! Sorry, it's been a while! The Sports Bra: It fits me better now that I've lost more weight, but it was a cheapo bra online. It's actually absolutely wonderful. I ordered a few of them! I ca…8 -
Re: How'd you pick which weight loss program was best for you?
Trial and error. I did the strict caloric deficit... I was hungry and lost a lot of muscle mass because I wasn't paying attention to the type of foods I was eating. I tried keto... gained weight. I t…4