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Re: JAN 2025 walk, jog, run, bike steps & mile challenge
I did not get in the 3rd hour on the 1st. But that is how it goes. Yesterday was good. 30 mins bike 1 hr treadmill 2.5 hr walking at a local garden. I feel good about spending time with family and se…2 -
Re: JAN 2025 walk, jog, run, bike steps & mile challenge
I will go another round!! A little change up this month. I am committing to 3 hours of purposeful movement throughout the day. Prefer 1 hr morning, 1 hr midday, 1 hr evening. Bike, walking, elliptica…1 -
Re: Dec 2024 Walk/jog/run/Bike steps or miles challenge
Dec 1-7 62,000 Steps/ 150 mins bike Dec 8-14 70,000 Steps, 270 mins bike Dec 15-26 44,000 steps, 165 mins bike Dec 27 6,000 steps Dec 28 0 Dec 29 12000 Steps, 30 mins bike I found the extra hour of s…1 -
Re: Dec 2024 Walk/jog/run/Bike steps or miles challenge
Dec 1-7 62,000 Steps/ 150 mins bike Dec 8-14 70,000 Steps, 270 mins bike Dec 15-26 44,000 steps, 165 mins bike Dec 27 6,000 steps Dec 28 0 Dec 29 6000 Steps, 30 mins bike (i might make my 2nd round o…2 -
Re: Dec 2024 Walk/jog/run/Bike steps or miles challenge
Dec 1-7 62,000 Steps/ 150 mins bike Dec 8-14 70,000 Steps, 270 mins bike Dec 15 12,000 steps, 30 mins bike Dec 16 14,000 Steps, 30 mins bike Dec 17 12,000 Steps, 30 mins bike Dec 18 6,000 Steps, 75 m…2
