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Re: I feel so ashamed
I know this sounds super cheesy, but there is a saying I've heard that have helped me maintain motivation. "There are things you're glad to do, and there are things you are glad to have done.&qu…5 -
Re: Are there any foods that are banned in your head?
I read somewhere that if a food is a 10 in your mind, eat it. I try to use that as a guideline rather than actually banning foods. Some just aren't worth it. Oatmeal cookies, no. Lemon bars, yes.3 -
Re: Fear of the Swimsuit
I used to live in Hawaii and now am in Southern California--I see people of all shapes and sizes in swimsuits at the beach and nobody else could care less. Do not ruin your awesome Hawaiian vacation …8 -
Re: Bad Days, How Do You Get Back on Track?
I try to remember how bad it feels, both physically and mentally.1 -
Re: Face To FaceFace after over 99lbs loss
My 13 year old son just walked by as I was looking at your photo and said, " Whoa, she's pretty."1
