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Re: Gestational diabetic
You gave advice on how to lower to ketogenic carb intake even though OP did not mention wanting to go keto. Bringing it up, even if you aren't specifically 'recommending' it, is a way to suggest it w…7 -
Re: No intimidation "gyms"
What does the 'honest assessment' you keep going on about look like in a gym environment? Do you bring a scale and body fat calipers to the gym with you and calculate body fat % for random strangers?…20 -
Re: Frustrated with protein
How much time have you been eating this way? If you increased your fiber intake by a lot very quickly your stomach can be unhappy for a while. Maybe things like eggs and yogurt would be better in the…3 -
Re: Anybody on here doing "Optavia"?
FurballLife :lol: Just say no meowtiple level marketing schemes everyone.6 -
Bottomless pit after lifting weights
Does anyone else feel like this after weightlifting? I changed my strength workouts from after dinner to midday for schedule reasons, but now I'm food crazy the rest of the day. When I lifted at nigh…1