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Re: Healthy high carbs...
You should experiment with different carbs, and see what works best for you. What causes puffiness or bloating in one person might not cause the same in you.7 -
Re: Introduction - Help!
The minimum a sedentary male should be eating is 1500 calories a day. Are you eating back your exercise calories?2 -
Re: How to lose 4 pounds per week for 6 weeks?
If you put down the $500 deposit, and the classes are $27 a piece 3 days a week for 6 weeks. Isn't the challenge in total costing almost $1,000? If you know the challenge is unrealstic, but like the …4 -
Re: How to lose 4 pounds per week for 6 weeks?
You do realize nothing about the program is healthy, and it's not the best idea to continue?14 -
Re: Concerned for my 10 year olds health
If you haven't recently can you schedule an appointment with her pediatrician to get advice on her weight gain, and overall health. Getting insight from a doctor might help your ex see how important …16