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Re: Any High protein vegetarian meals? Please share yours
I like to do southwest salads. I top spinach or any type of greens with quinoa, black beans, corn, scrambled tofu(seasoned with cumin, chili powder, onion &garlic powder, salt & pepper) sauté…7 -
Re: July Weight Loss Challenge
July Start Weight: 196.4 July Goal Weight:192 Ultimate Goal Weight: I'll know when I get there July 1: 196.4 July 8: July 15: July 22: July 29: July 31:5 -
Re: Discouraged
I would start taking measurements this really helped me. I was getting frustrated because I didn't see the scale move as fast as I would like. So frustrated that I didn't notice that my clothes were …2 -
Re: I'm back. Again. and trying to reach out.
I am coming back to MFP as well, I previously lost 50+ pounds using MFP but somewhere down the line I fell off of the wagon. I had two babies and struggled with shedding a few extra pounds. I never u…4
