-
Re: Things people say when you lose weight
I ran into an old friend recently who must have lost 100 lbs since the last time I saw her. I was thinking about this thread so hard thinking, "What should I say?? Should I bring it up? Not brin…26 -
Re: Emotional Eater (Please don't judge)
Logging helps me understand the behavior. I have to replace the emotional eating with something else. I still have to "cope"- can't just take away a coping strategy and not replace it with …4 -
Re: Emotional binge eaters
My triggers are stress, boredom and emotional and physical pain, and anxiety. Logging definitely helps me understand the behavior. For anxiety, I use tools I learned in counseling. For stress and bor…3 -
Re: High Vibration Friends
I aspire to be that kind of friend :blush: Sending request2 -
Re: What's Your Most Recent NSV
Yesterday, I could wrap my Moby wrap (baby carrier) all the way around my back and to my front to tie it instead of having to tie behind my back. I've lost 6 inches off my waist.37