-
Re: What's Your Most Recent NSV
Running NSV - I broke my 1K, 1Mile, 5K and 10K PRs in September. The 10K was by more than 3 minutes on a day I felt like crap. Yesterday at the doctor when nurse told me to take off my shirt, I did s…19 -
Re: What's Your Most Recent NSV
My daughter was sitting in my lap and said, “You’re not so squishy anymore.”24 -
Re: What's Your Most Recent NSV
Bought a medium bathing suit and it fits.21 -
Re: What's Your Most Recent NSV
Doctor officially removed the pre-diabetic, high blood pressure and high cholesterol diagnoses from my chart.39 -
MAINTENANCE
The scale has been steady at 170 for 2 weeks. That's with some serious stress eating last week as well. Probably helps that I added more muscle building exercise in about 2 weeks ago. While I will co…1