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Re: Comment here if you want more friends!!
I've lost over 60 pounds using MFP, but I've since regained ~10 pounds. I plan on logging for awhile just to get reacquainted with portion sizes and healthful choices. Anyone can add me :)1 -
Re: Who else experiences this?
Some things that have helped me: - eating (relatively) low-calorie foods in high volume, e.g., vegetables, fruit, popcorn - finding foods that feel very satisfying to me (and keeping them stocked), e…1
