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Re: What vitamins and supplements are most important to you?
Vit D (lab confirmed deficiency), and calcium, which my OB/GYN strongly encourages.1 -
Re: Plateau busters
Correlation =/= causation3 -
Re: My experience: CICO vs. P90x vs. Whole30 vs. Keto vs. OMAD
Congrats on finding a way to burn more calories than you eat.22 -
Re: Less Alcohol - January 2019 - One Day at a Time
I had problems with my cat and anxiety when I moved in with my boyfriend and he has a malamute (BIG doggy!). My vet recommended feliway infusers-they plug in like a glade plug-in and give off pheromo…1 -
Re: Less Alcohol - January 2019 - One Day at a Time
So much for Dryjanuary. I drank last night-four shots of tequila mixed with diet blueberry and lemon over the course of four hours. I was stressed. I have so much on my plate right now and my anxiety…6