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Re: Daytime vs nighttime cardio
I do both lol I do fasted cardio in the morning and another workout about 1-2 hours before bedtime. I'm happy with my weight loss so far :smile:1 -
Re: 1200 calories a day
I think everybody is different. I average about 1200 a day and I'm losing weight and I'm satisfied with my food (not full, big difference). I don't get a "starving" feeling but when I do, I…2 -
Re: looking for mommy friends to add
Mommy of 1 but feels like more sometimes lol2 -
Re: how did you decide on your goal weight?
My goal weight is my high school weight. When I look at old pictures, I like how I looked so that's is how I chose it7 -
Re: Scale or no Scale?
I typically weigh myself every morning but in days that I feel I may have eaten a little too much, I hide my scale for a few days. I hate seeing it go up! Before I bought a scale I used an old tight …1
