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Re: bariatric surgery
I think you need to discuss the risks and benefits with your doctor, and ask people who love you what they think. Because it's a surgery, so there are significant risks. I get the impression that bar…1 -
Re: restarting
Hi! I'm restarting too (came back a week ago). Feel free to add me. I never drink enough water unless I have an insulated straw cup and start drinking it in the morning right after my coffee. If I do…1 -
Re: Beautiful Behaviors -- September 2017
Good morning. Is it ok if I join you all? I don't really have a problem with the self-care of indulging in hobbies like reading and crafting (I'm a knitter). I need to focus on getting exercise and k…3 -
Re: You dont need to calorie count
If intuitive eating worked, nobody would ever be fat. People don't think before they say things.5 -
Re: You dont need to calorie count
You're right, it's not. But my full and hungry signals are messed up, and I always seem to crave the exact opposite thing from what I need to feel good. So yeah, calorie counting and meal planning is…4
