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Re: New strategies/goals for 2017? Please share!! :)
OK it sounds a bit lame but - I have gained and lost approx 15 lb every year for for the last 4 or so ....the real killer for me is that i get to the said upper point just before or during summer whe…3 -
Re: 6 Weeks until New Years Challenge!!
Ohhhh so close to goal! Might make it to Jan at goal if only I stay focused! Goal Weight by January: 136 lbs Ultimate goal: 132 lbs Starting weight (Nov 20th): 142 lbs Week 1 (Nov 27th): 142 (birthda…4 -
Re: Solutions to April Gym
OP - i was having the same thoughts and set a goal for the end of April (a 135km/80m ride on closed roads) partly as a reason to train and partly as reward for training :-) that get's me to May when …1 -
Re: What do you tell yourself when you've reached the end of your calorie budget?
I do the hunger question: Am I really hungry or is this the nibbles - really hungry might get a carrot or mug of broth - nibbles can go do one :-)2 -
Re: What's Your Most Recent NSV
I have full use of my wardrobe :-) ok there are still a few things that'll look much better when Im at goal but i can almost smell it now!18
