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j3ffr3y Member

  • Re: I've lost my first pound!

    j3ffr3yj3ffr3y
    Nice job. The first feels great. Remember how you feel now, so when it gets tough you will have one more thing to focus on. Imagine good you will feel when you hit your final goal!

  • Fellow Struggler Here

    j3ffr3yj3ffr3y
    I have struggled with my weight for most of my adult life. I lose weight, then it comes back. I have done a half Ironman and lots of Triathlons over the years and have exercised my way to a lower wei…
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