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Re: Sciatica out of no where please help
Doc diagnosed a bulging disc but says I'm going to be alright1 -
Re: Sciatica out of no where please help
This was extremely helpful! I stumbled across these guys the other day while wincing in pain and frantically searching the internet. As I mentioned earlier I had just incorporated leg lifts into my w…1 -
Re: Sciatica out of no where please help
You made a point of the core/abs weakness. In the last 2 weeks I began incorporating leg lifts into my workout. I'm doing them upright on a dip bar. This could really be the cause as it's the most re…4 -
Re: Making changes in life
Thank you for the well wishes!2 -
Re: Pics of bulks/cuts from start to now because my four year MFP anniversary is today!
This is an awesome post. Really appreciate how you displayed the many cycles.1