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Bulging disc, any info appreciated
Saw a Chiropractor in regard to bad sciatic pain all down my leg/foot. Diagnosed a bulging disc but said if I act now to take it easy , heal, and work with him I can walk away relatively unscathed. Anybody with experience have any info or hope?? Thanks
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Sciatica out of no where please help
Well not out of no where but still need help... I train a lot and do jiu jitsu a few times a week. Had some lower back pain that started a few weeks back but nothing serious. I just felt a little sore and it always seemed better after a workout. 2 days ago I woke up with severe sciatica. Down my left leg all the way to the…
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Piriformis injury anyone? Help!
Just started doing squats, leg lifts, and jiu jitsu all within the last month. While working a drill in JJ class where we sit flat on the floor and then pop up to a kneeling position without using our hands, I felt some pain across my left piriformis. I thought I was just a bit sore.... About a week or so later I began…
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Making changes in life
5 months ago my life sucked. My marriage was in jeopardy, I was smoking weed everyday, and out of shape. My son and wife deserve nothing less than the best version on myself. I moved out in hope of not further damaging my marriage, quit all drugs (weed nicotine caffine) and started working on myself. I'm eating clean…
