-
Re: Before and after, 75 days on keto
Keto is great! Nice job!2 -
Re: KETO SUCCESS
Started Keto September 1 of this year, and today I'm down 17 pounds. I have only worked out twice, and it was mostly weights for 20-30 minutes and a little running (1 mile).13 -
Re: Keto success stories
My wife and I started Keto on September 1. With the month coming to a close, we are both near the 10 lb loss mark. I'll keep checking back on this thread!9 -
Started this 6 years ago & Lost 100 Pounds, and now I'm back after gaining 50 back!
As the title reads, I joined MFP in 2010 and over the course of two years of intense working out and diet modifications, I lost over 100 pounds. Now that I'm married and with two kids, the weight had…5
