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Re: Losing less than a pound a week
With such a little amount to lose, .5 lbs/week is an ideal amount of weight loss.18 -
Re: How many calories during pregnancy...
Talk to your doctor. Saying "not to gain so much weight" sends red flags, what about eating to have a healthy pregnancy.3 -
Re: How do I maintain 3,000 calories each day?
Cinnabon cinnamon rolls are 880 calories. That would be my go to.3 -
Re: Parents - how do you allow your kids sweets and also foster healthy habits?
I'm one of those parents that tells their kids to finish their diner first and then they can have a treat. I don't fill their plate to the brim, I know how much they can eat. My kids are 2, 7 and 8 a…4 -
Re: IF beginner: 24 hours or 36 hours?
OMG is this the new trend? To see how long you can go without eating. This is not IF.13
